ATHLETE’S SKILLS & DEVELOPMENT
Trainees that are interested in this program will have the opportunity in increasing their performance via executing these different types of training: speed, agility, vertical, change of direction, court/field IQ, court/field proprioception, core/hip development, as well as mental toughness to help prepare for different game play scenarios. Athletes will be able to take their performance to another level by first focusing on their initial weaknesses or discrepancies and using that as a baseline to help their overall athletic capabilities.
“During this last two years with PIT and Jon Jon Calhoun, I have improved tremendously. I’ve gotten bigger, faster and stronger. I’ve worked on all my weakness and I’m still working on it but I’ve gotten a lot better ever since the day I started. The biggest thing with PIT is that it’s not that they only try to get you better, but they also teach you about your body and how certain things work.”
— Tai Odiase, G-League Basketball Player, Germany