Corp Grind by PIT

Corporate Wellness Programs Designed to Energize Your Workplace

What is Corp Grind?

Corp Grind by PIT is a fully customizable corporate wellness program designed to energize teams, reduce stress, and improve overall employee performance and morale. Whether your team is on-site, remote, or hybrid, Corp Grind meets your workforce where they are—with expert-led group fitness classes, interactive wellness workshops, and team-building challenges that fit seamlessly into the workday.

We focus on making fitness fun, flexible, and aligned with your company’s goals. Every program is uniquely designed based on your schedule, space, employee needs, and organizational culture.

To ensure the highest effectiveness and relevance, we consult with a Doctor of Occupational Therapy who specializes in ergonomics. This collaboration enables us to specifically tailor programs to our clients by integrating proven ergonomic strategies into every workshop, group class, and challenge we offer.

By focusing on the unique physical demands and work environments of each client, we create customized fitness and wellness plans that promote safer work habits. This targeted approach not only reduces injury risk but also enhances overall wellness, ensuring that each program supports the specific needs and goals of your team.

Our Corporate Wellness Offerings

All services can be delivered in-person, virtually, or in a hybrid format.

🔹 Weekly Group Fitness Classes

  • Strength, cardio, mobility, and stretch-based sessions

  • 1x/week, 2x/week, or 3x/week options

  • Fully scalable for all fitness levels

🔹 One-Time Signature Class

  • Corp Grind: Overdrive Session – A high-energy, strength-focused class perfect for team events, wellness days, or kickoffs.

🔹 Wellness Workshops

  • Topics: “Desk to Fit”, Rise & Grind, Nutrition 101, Mental Reset

  • Expert-led, 60-minute interactive sessions

  • Great for lunch & learns or monthly employee development

🔹 21-Day Wellness Challenges - Unleash Your 21

  • Includes kickoff event, check-in, and finale celebration

  • Custom goals, incentives, and team tracking tools

  • Perfect for building long-term engagement

Why Choose Corp Grind?

✔ Fully Customizable: Built around your team’s schedule, fitness levels, space, and goals
✔ Flexible Delivery: In-person, virtual, or hybrid formats
✔ Team-Centered: Designed to boost morale, reduce burnout, and enhance team connection
✔ Engaging & Inclusive: Programs for all ages, levels, and job types

Who’s It Perfect For?

Corp Grind by PIT is ideal for organizations that value innovation, performance, and employee well-being:

  • Corporate Campuses: Utilize on-site gyms or meeting spaces for weekly classes

  • Tech & Consulting Firms: Offer modern perks that support physical and mental health

  • Healthcare Systems: Provide wellness breaks for high-stress teams

  • School Districts & Municipal Orgs: Use district space and available grants to boost staff wellness

  • Hybrid & Remote Teams: Keep your workforce connected and active from anywhere

  • Co-working Spaces: Host dynamic pop-up classes and workshops for tenant teams

A woman speaking in front of a group of young women in a room with mirrors, some holding papers, listening attentively.

Let’s Launch Your Program

Ready to energize your team?

  1. Book a 15-min Discovery Call

  2. Get a Customized Proposal

  3. Launch Your Corp Grind Program in 1-2 weeks

Complete the form below and embark on your journey with us.